write-a-paper-that-compares-popular-fad-diets

Write a paper that compares popular fad diets. Find/name at least 4 popular diets. Include the following information:

Claim – how/why does the diet work or what are the highlights/features? Explain the basic premise of the diet, including a basic eating plan.

Author background – what kind of credibility backs up the promoters of the diet?

What major nutrients are missing in the diet plan?

Describe any negative health implications that may accompany this diet plan.

Is there any scientific evidence to support the diet?

Use reputable sources – not wikipedia, not websites full of paid ads, not blogs.

Use in-text citations and at least 2 resources per diet.