The Skill Factor Assignment Create your own opportunity for flow,THE SKILL FACTOR

Exercise 4: The Skill Factor Assignment Create your own opportunity for flow. Select a time that you are doing something that is rather boring or without thought and stop and experience the moment. What do you hear? What do you feel? (see page 23). Objective 1e Assessment: How do researchers study Flow? Identify and describe at least one way researchers study flow. You will be graded on content (how well you answer the question), critical thinking, and written communication (spelling, punctuation, grammar). 10 Provocative 2010 Studies in Positive Psychology URL Summarize the Research Assignment Fill out the attached worksheet regarding the article you read. To find the worksheet, click on the link and you will see it under the directions. You will type your answers on to the worksheet itself. After you have finished, save it to your desktop and upload it as a pdf or a MS Word document. Do not upload a link to your google docs or one drive docs. I need the file itself. Make sure you proofread because I will deduct points for grammatical errors and misspellings. Mindfulness Reflection Assignment Read one of the Mindfulness articles found in the link above. Fill out the Weekly Reflection Worksheet by typing your answers directly in the worksheet. Save it on your desktop and then upload for submission. Spelling and grammar are important so make sure you use college level writing skills. Objective 1f Assessment: How do researchers study Mindfulness? Assignment Identify and describe at least one way researchers study Mindfulness. You will be graded on content (how well you answer the question), critical thinking, and written communication (spelling, punctuation, grammar). Exercise 5: A Look Back at Your Life Assignment Follow the directions on page 31. Make sure you include all of the questions in your obituary. After you have written your obituary, Set (and write it out) 1 goal for the rest of your life and the active steps you will need to achieve it. Exercise 6: Kindness Counts Assignment Follow directions on p. 32. You need to get started on this on MONDAY. Type out each question and answer it. Objective 1g Assessment: How do researchers study Finding Meaning in life? Assignment Identify and describe at least one way researchers study Life’s Meaning. You will be graded on content (how well you answer the question), critical thinking, and written communication (spelling, punctuation, grammar). Exercise 7: One door closes, one door opensAssignment Follow the directions on page 34. Type in your answer in the submission box. You do not need to upload a file. Articles on Optimism URL Optimism Reflection Assignment Read one of the Optimism articles found in the link above. Fill out the Weekly Reflection Worksheet by typing your answers directly in the worksheet. Save it on your desktop and then upload for submission. Spelling and grammar are important so make sure you use college level writing skills. Objective 3 Assessment Paper Due Aug 4 (FRIDAY)Assignment You will need to select AT LEAST two things you learned during this course and 1. Explain what it is, how you can use it in your community (those around you), and what positive effects it will have on you and the community. This will be a paper (not a worksheet) written in Times New Roman 12 pt font and double spaced. It must be written in paragraph form and show college level writing skills. You will lose points for misspelled words, lack of capitalization, basic grammar errors, etc You will need to upload a MS Word or PDF document ONLY.. The paper must be written in Times New Roman 12 pt font and double spaced. Write in paragraph form and show college level writing skills. You will lose points for misspelled words, lack of capitalization, basic grammar errors, etc.